Individual Therapy
Personal Growth, Transitions & Relationships: Together, we’ll explore the roadblocks preventing you from being your authentic self. Through this process, you’ll develop healthy coping skills to manage challenges, stress, and life transitions. Our work will help turn your current struggles into the life you want and deserve.

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Child and Family Therapy
In family therapy, we focus on improving communication, resolving conflicts, and enhancing coping skills. Using techniques like reflective listening, open communication, and effective consequences, we’ll work together to foster stronger, healthier relationships in your family dynamic.

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Workshops
Gain confidence and insight into effective parenting strategies with workshops designed to help you understand developmental stages and appropriate expectations. You’ll learn and practice key skills, including reflective communication, effective praise, validating statements, and setting limits.

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Consultations
Offering training's that focus on Positive Communication Strategies (PCS), we support businesses, schools, and teams by addressing challenges in communication, office dynamics, and classroom environments. PCS is a psycho-education-based training with an interactive approach that promotes stronger, more positive interactions and culture in your workplace or educational setting.

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Offered School Services

• Pre & Post Observations: Comprehensive evaluations of classroom or school environment to identify areas for improvement and growth.

• PCS Training Series: A series of trainings focused on Positive Communication Strategies, designed to equip educators and staff with effective tools to support positive communication and improve school culture.